VIRTUAL YOGA STUDIO
Find YOUR Yoga of Alignment
Aligning your body, mind, and spirit through the practice of safe and informed yoga. This is yoga for EVERY BODY.
You are welcome here.
REGISTRATION NOW OPEN
Become an Alignment Based Yoga Specialist ™
This training is available to Healthcare Providers and Registered Yoga Teachers only
Join us for weekend one:
Alignment Based Yoga Specialist Foundations
(required for your full ABYS Level 1 & 2 certification)
ABYS Foundations Training Dates
November 13-14, 2021
Registration and Early Bird Pricing are open!
Click here for more info
Work with Rachel one on one
Private Asana and Energy Work
Want to receive personal assistance with your yoga practice or explore the next level of personal expansion? Reach out and let's talk. Send me an email and we will set up a call.
6 Weeks to Calm with Group Coaching
September 16-October 21
Join Rachel Lundberg in this 6 week journey into calm based in science and yoga and informed by Rachel's own healing journey.