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What is an ABYS (Alignment Based Yoga Specialist)?

with Rachel Lundberg, ERYT 500, YACEP

An Alignment Based Yoga Specialist certification means you have completed the requirements listed in the ABYS Level 1 or ABYS Level 2 from the Lundberg Yoga School.

As a graduate of the ABYS program from Lundberg Yoga you have demonstrated that you have taken your skill and level in alignment based yoga to a new level of proficiency with the ability to help others explore yoga in a safe and sustainable way. 

This certification is available to all participants of the Lundberg Yoga 200 hour and 300 hour teacher training programs as well as to medical professionals who would like to add yoga to their scope of practice and already certified yoga instructors who would like to add the ABYS certification to their credentials. 

There are two levels of ABYS training.

 

ABYS Level 1

  • Level 1 is completed by attending modules 1-4 of the training (Fri/Sat/Sun of each module) and additional course work. 

ABYS Level 2

  • Level 2 is completed by attending modules 1-6 of the training (Fri/Sat/Sun of each module) and additional course work.

  • You must attend Yoga Anatomy in Asana week with Julie Gudmestad, PT, ERYT-500 in Portland Oregon.

Who is this program for?

This program is available to you from the Lundberg Yoga School if you are:

  • a participant in the 200 Hour ABYS Yoga Teacher Training (ABYS Level 1)

  • a participant in the 300 Hour ABYS Yoga Teacher Training (ABYS Level 2)

  • a medical professional interested in incorporating yoga into your current scope of practice (ABYS Level 1 and Level 2 available)

  • a yoga teacher already certified at the 200 hour or 500 hour level looking to add the ABYS specialization to your teaching

What are the requirements for the ABYS Level 1 and Level 2 training?

Find out more HERE

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