Tue, Feb 23 | Online via Zoom

Alignment Based Vinyasa Level 1 with Julie 10-11AM PDT

Join Julie as she shares the beauty of an alignment based, fun, and accessible vinyasa flow. Some yoga experienced suggested.
Registration is Closed
Alignment Based Vinyasa Level 1 with Julie 10-11AM PDT

Time & Location

Feb 23, 10:00 AM – 11:00 AM
Online via Zoom

About The Event

Join Alignment Based Vinyasa teacher Julie Popma for this dynamic class. Julie will guide you through this class using alignment based principles which will help you practice the vinyasa safely and with options for modifications.  Prior yoga experience is recommended. 

You will want to have access to the following props (but if you do not have them do not let that stop you--we will help you!!!):

2 yoga blocks 4x6

2 firm blankets

1 chair with a back (folding chairs or dining room chairs are great)

1 6-8 ft yoga strap

You can see all of our prop recommendations here:

Yoga Prop Resources

Please reach out if you are not sure how to get started to rachel@lundbergyoga.com or info@yogaoak.com

  • Alignment Bases Vinyasa

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