Mon, May 11 | Online Yoga Class via ZOOM
Heart Centered, Yoga of Alignment ALL Levels Mondays 1-2:15PM PDT
This is an all levels yoga asana and meditation based class. We will explore the integration of breath, sound, and movement as a way to more deeply connect to the space of the heart. Through this guided practice we will experience and cultivate our individual Yoga of Alignment.
Registration is Closed